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	<title>Comments on: Your Emotions and How You Think About Them</title>
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	<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/</link>
	<description>Figuring Out Life Together</description>
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		<title>By: Louche</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-33690</link>
		<dc:creator>Louche</dc:creator>
		<pubDate>Mon, 28 Dec 2009 16:35:03 +0000</pubDate>
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		<description>Hmm, I dunno about this. Thinking of all the times I&#039;ve been nervous and excited, the two have been pretty separated as far as physiological states go. When I&#039;m nervous, my hands shake and my heart tries to jump out of my chest. When I&#039;m excited, I don&#039;t fidget because I&#039;m shaking but because I have so much energy that I want to expend it all in a short amount of time. Adrenaline is a fight-or-flight response that I don&#039;t think I get when I&#039;m just excited.

I can&#039;t say if it&#039;s possible to turn adrenaline into just excitement... that&#039;s an interesting idea that I&#039;d like to try. The important thing is to change your mindset. It doesn&#039;t really matter to me where my body is if I&#039;ve got the right mindset.</description>
		<content:encoded><![CDATA[<p>Hmm, I dunno about this. Thinking of all the times I&#8217;ve been nervous and excited, the two have been pretty separated as far as physiological states go. When I&#8217;m nervous, my hands shake and my heart tries to jump out of my chest. When I&#8217;m excited, I don&#8217;t fidget because I&#8217;m shaking but because I have so much energy that I want to expend it all in a short amount of time. Adrenaline is a fight-or-flight response that I don&#8217;t think I get when I&#8217;m just excited.</p>
<p>I can&#8217;t say if it&#8217;s possible to turn adrenaline into just excitement&#8230; that&#8217;s an interesting idea that I&#8217;d like to try. The important thing is to change your mindset. It doesn&#8217;t really matter to me where my body is if I&#8217;ve got the right mindset.</p>
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		<title>By: How do you get perfect on a test? Really need help here.</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-30044</link>
		<dc:creator>How do you get perfect on a test? Really need help here.</dc:creator>
		<pubDate>Wed, 01 Apr 2009 14:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-30044</guid>
		<description>[...] measure up? What if I’m not good enough?” while Pavlina said “I’ll know where my limits are.”    Your Emotions and How You Think About Them &#124; Mind-Manual  I hope this helps. If you&#039;d like to know more, feel free to ask.  __________________ Mind-Manual [...]</description>
		<content:encoded><![CDATA[<p>[...] measure up? What if I’m not good enough?” while Pavlina said “I’ll know where my limits are.”    Your Emotions and How You Think About Them | Mind-Manual  I hope this helps. If you&#8217;d like to know more, feel free to ask.  __________________ Mind-Manual [...]</p>
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		<title>By: How Are Emotions Inhibited?</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-29551</link>
		<dc:creator>How Are Emotions Inhibited?</dc:creator>
		<pubDate>Mon, 16 Mar 2009 02:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-29551</guid>
		<description>[...] from other parts of the brain. Some are labelled as x or y after the fact by your conscious mind:  Your Emotions and How You Think About Them &#124; Mind-Manual  __________________ Mind-Manual New: Battlestar Galactica = The [...]</description>
		<content:encoded><![CDATA[<p>[...] from other parts of the brain. Some are labelled as x or y after the fact by your conscious mind:  Your Emotions and How You Think About Them | Mind-Manual  __________________ Mind-Manual New: Battlestar Galactica = The [...]</p>
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		<title>By: How do I work on my social skills?</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-27575</link>
		<dc:creator>How do I work on my social skills?</dc:creator>
		<pubDate>Thu, 22 Jan 2009 16:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-27575</guid>
		<description>[...] and your cognition attaches a meaning to it based on context. I wrote more about it here:  Your Emotions and How You Think About Them &#124; Mind-Manual  Reframe it. You&#039;re not nervous, you&#039;re excited cause you&#039;re in a new environment learning a new [...]</description>
		<content:encoded><![CDATA[<p>[...] and your cognition attaches a meaning to it based on context. I wrote more about it here:  Your Emotions and How You Think About Them | Mind-Manual  Reframe it. You&#8217;re not nervous, you&#8217;re excited cause you&#8217;re in a new environment learning a new [...]</p>
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		<title>By: How to become less nervous</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-26938</link>
		<dc:creator>How to become less nervous</dc:creator>
		<pubDate>Sat, 10 Jan 2009 21:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-26938</guid>
		<description>[...] might help:  Your Emotions and How You Think About Them &#124; Mind-Manual  We&#8217;re Not All That Different From Chimps &#124; Mind-Manual this one&#039;s about heirarchies and how [...]</description>
		<content:encoded><![CDATA[<p>[...] might help:  Your Emotions and How You Think About Them | Mind-Manual  We&#8217;re Not All That Different From Chimps | Mind-Manual this one&#8217;s about heirarchies and how [...]</p>
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		<title>By: RT Wolf</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-23576</link>
		<dc:creator>RT Wolf</dc:creator>
		<pubDate>Tue, 25 Nov 2008 20:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-23576</guid>
		<description>Oh, and I wouldn&#039;t put what I&#039;m talking about as a half full/empty situation. I don&#039;t think of this as half-baked optimism, but a fundamental change in the way we think of things in a way that empowers us rather than disempowering, especially considering that one is as &quot;true&quot; as the next.</description>
		<content:encoded><![CDATA[<p>Oh, and I wouldn&#8217;t put what I&#8217;m talking about as a half full/empty situation. I don&#8217;t think of this as half-baked optimism, but a fundamental change in the way we think of things in a way that empowers us rather than disempowering, especially considering that one is as &#8220;true&#8221; as the next.</p>
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		<title>By: RT Wolf</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-23575</link>
		<dc:creator>RT Wolf</dc:creator>
		<pubDate>Tue, 25 Nov 2008 20:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-23575</guid>
		<description>That sounds interesting. How do I find out more about it? Can you point me to a website or article or book or something? Google gave me not very interesting results.

Thanks for commenting!</description>
		<content:encoded><![CDATA[<p>That sounds interesting. How do I find out more about it? Can you point me to a website or article or book or something? Google gave me not very interesting results.</p>
<p>Thanks for commenting!</p>
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		<title>By: Midi</title>
		<link>http://www.mind-manual.com/blog/index.php/2008/11/18/your-emotions-and-how-you-think-about-them/comment-page-1/#comment-23353</link>
		<dc:creator>Midi</dc:creator>
		<pubDate>Thu, 20 Nov 2008 17:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.mind-manual.com/blog/?p=329#comment-23353</guid>
		<description>I know you&#039;re sort of instigating the notion of &quot;half-full glass of water&quot; vs. &quot;half-empty glass of water&quot; herer. But what you are talking about with the stories vs. theories remind me of chronicle writing vs. humanism writing during the Renaissance. Check it out if you wish, it&#039;s quite interesting to see how one city consider re-telling history as to entail causal explanations, while the other city judge that as being too contrived and just try to lay out as many minute details as possible.</description>
		<content:encoded><![CDATA[<p>I know you&#8217;re sort of instigating the notion of &#8220;half-full glass of water&#8221; vs. &#8220;half-empty glass of water&#8221; herer. But what you are talking about with the stories vs. theories remind me of chronicle writing vs. humanism writing during the Renaissance. Check it out if you wish, it&#8217;s quite interesting to see how one city consider re-telling history as to entail causal explanations, while the other city judge that as being too contrived and just try to lay out as many minute details as possible.</p>
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